Health & Fitness

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The smart companion for your health resolutions
Here comes the opportune time to recalibrate. A new year always bodes a fresh start, and the perfect opportunity to...
Sexy: We lens three muscular women in Singapore
While the fitness scene in Singapore has evolved to a common ground for both men and women to dominate and...
UPF fitness clothing brands to shop
Ah, the sun's out and the weather has been strangely nice over the past few weeks – coincidentally in tandem...
The revival of the ‘robics? One woman’s bold...
If you've ever heard the words: 'let's get physical!', you know the visual that comes with them. Everyone's favourite 80s...
Olympics 2020/2021 news: Serena Williams opting out, athletes...
In case you missed it, the Olympics 2020 (yes, it's 2021 but merchandise were printed last year so there are...
What's up with perimenopause
Remember that hormonal roller coaster ride during your teenaged years? Well, we hate to break this to ya, but that's...
CRU presents CRU TV Bike: A bicycle with...
Trends and fads come and go easily but when something is just too good, it sticks with us and becomes...
Best pre-workout snacks, complete with tips from a...
Just like fingerprints, no two bodies are alike. As such, establishing which foods match your digestive tolerance and training regime...
Fitness in Singapore Are boutique studios taking over...
The term fitness has evolved inexplicably since we last saw burly men lifting weights in flash ads sellling protein powder...