Newsflash: Sitting on a chair for eight hours a day whilst staring at a screen five days a work week is dangerously unhealthy. Why? The human body is not designed to sit in an office with no physical movement whatsoever. Not only is physical activity beneficial for your body, but it is also a natural mood elevator that in turn leads to enhanced retention and job satisfaction. But when it comes to juggling work, family, and personal commitments, exercise is often left on the sidelines. Worse still, sitting hunched over on a desk puts strain on your back, neck and wrists. Don’t fret — here are the best desk exercise equipment and ergonomic office accessories that are bound to leave you feeling energised and stress-free whether you’re working from the office or home.
Turn any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Even works outdoors for a quick seat or on hardwood or carpet flooring. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability.