Feeling good is serious business, but relax, we're here to help.
Loving yourself can be difficult — and it's no surprise that self-care is a whopping $11 billion industry, offering everything from guided meditations and juice cleanses to organic skincare lines and more. We know all these options can make you feel it's all a bit much (how ironic), which is why we've put together this humble starter guide consisting of inspiring stories, noteworthy self-care products and restorative treatments to help you get to your happy place.

Adaptive fashion: An introduction to
inclusive clothing for people with
physical disabilities, the elderly,

and the infirm
Meditation retreat in

Singapore: Inside the

Potential Project's 10-week

mindfulness camp
When the body positivity

movement becomes a profitable

trend, does it hurt the people

who need it most?
Best meditation and

mindfulness music that's

perfect for relaxing and falling

asleep to, according to

Singapore's KonMari expert

Amanda Ling
Instagram and its impact on

body image, according to a post-

partum mother, personal

trainer, KOL, plus-sized woman,

and teenager
Traveling for creative retreats:

A holiday spent with nature

and art to inspire change and

new perspectives
What does body positivity

mean to you?
Singapore's most stressed out

millennials on working long

hours and dealing with anxiety

in the workplace
What does facial and body

hair have to do with

manliness? We ask

Singaporean men
Plus sized workouts: A

Muay Thai review at Evolve

MMA Singapore
Plus-size fashion:

Singapore's most stylish

curvy women on where to

shop size-inclusive clothing