In light of the 101 things a bride needs to do before saying 'I do', there is one very crucial appendix she can't afford to miss out on — self-care. After all, it is but only the part for her to look like a vision in white,
and basically the most beautiful being in the room. Sorry, grooms.
Apart from securing her glam squad for the big day, a bride-to-be needs to whip her body into perfect shape. And while you've been keeping up a consistent, moderate gym routine, there's more that can still be done. Think
of it as the final leg; the ultimate workout to tone up every part of your brilliant bod, and to bestow the natural glow you deserve on what has to be the most important day in your life.
You're definitely not in this alone. Below, personal trainer Rian Mazani, from
Pure Fitness Singapore
will be leading you through an effective 10-day workout, supplemented with fitness and dietary tips.