Take five at Sri Panwa's yoga detox retreat

Take five at Sri Panwa's yoga detox retreat

Rest and rejuvenate

Text: Denise Kok

Restore your equilibrium with sun salutations, healthful meals, and a trip to the spa

It's easy to push yourself to the limit at work, but if you're close to burning out, there's no better way to hit the reset button than with a detox retreat — preferably somewhere close by so you don't spend half a day travelling there.

Given its close proximity, Sri Panwa on the Southeastern tip of Phuket makes for a convenient spot to take five. The gorgeous views of the Andaman Sea don't hurt either. They've also launched a new wellness package to cater for those seeking a detox retreat steeped with a revitalising dose of yoga. Here, you can start your mornings with a sunrise yoga session at Baba Nest, the resort's famed rooftop bar that boasts panoramic views of the Andaman Sea. With professional yoga instructors trained in a variety of practices ranging from Hatha to Sivananda, you'll find yourself in good hands.

Sri panwa

Foodwise, it's easy to ditch carb-heavy dishes and sinful fried foods when you have access to fresh, healthy meals accompanied by freshly pressed juices.

Sri Panwa, Cool Spa

Guests will also get to experience a spa session like no other at Cool Spa, the resort's in-house spa. Guided by the belief that a person's health and wellbeing varies with their blood type, the spa is offering a range of treatments using naturally infused oils and massage techniques specifically designed for each blood group. 

To find out more about the yoga detox retreat, click here