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Hanli Hoefer on Instagram

Hanli Hoefer on Instagram

That chick from MTV Asia Presenter Actress Model Emcee Host of @justsoweclear 'KHLOE' - OUT NOW

Let s have an honest conversation about body image during the time of Corona: 
It s been about 6 weeks since the CB locked us in. 6 weeks is enough time for our bodies to change. Also, important to note - when the body is stressed it produces too much cortisol, which makes us more likely to eat more - and not just any kind of foods, but those which are high in fat and sugar. So maybe you ve gotten a little softer in some areas, some of us have had a loss of gains and maybe there are more days you just feel heavier.     I ve definitely felt the physical effects of the CB. Some time along the 4th week I honestly lost fitness motivation and it started to bring me down.. But then I started to ask myself, is feeling guilty for my body changing during a global pandemic helpful? It s in times like these that the saying  Your body is  an instrument, more so than an ornament  applies more than ever. You, your body, is surviving through this insane period of history so instead of focusing on what we ve lost and what s changed let s lighten our mindsets and just remember to be kind to ourselves.  Body wise, you can and you will bounce back so don t worry babe because corona #revengebody will happen.   For now, check in on your loved ones, check in on yourselves, do good, be good and keep going on. We got this. 
#sendinglight #bodyimage #bodylove #coronabody
#keepgoing
Let s have an honest conversation about body image during the time of Corona: It s been about 6 weeks since the CB locked us in. 6 weeks is enough time for our bodies to change. Also, important to note - when the body is stressed it produces too much cortisol, which makes us more likely to eat more - and not just any kind of foods, but those which are high in fat and sugar. So maybe you ve gotten a little softer in some areas, some of us have had a loss of gains and maybe there are more days you just feel heavier. I ve definitely felt the physical effects of the CB. Some time along the 4th week I honestly lost fitness motivation and it started to bring me down.. But then I started to ask myself, is feeling guilty for my body changing during a global pandemic helpful? It s in times like these that the saying Your body is an instrument, more so than an ornament applies more than ever. You, your body, is surviving through this insane period of history so instead of focusing on what we ve lost and what s changed let s lighten our mindsets and just remember to be kind to ourselves. Body wise, you can and you will bounce back so don t worry babe because corona #revengebody will happen. For now, check in on your loved ones, check in on yourselves, do good, be good and keep going on. We got this. #sendinglight #bodyimage #bodylove #coronabody #keepgoing

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