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GQ on Instagram

GQ on Instagram

Look Sharp. Live Smart.

Introducing GQ's new fitness columnist and wellness guru: Joe Holder (@ochosystem). What makes Joe special is his holistic philosophy. Instead of killing yourself every day at the gym, why not save some energy to eat right, recover completely, and meditate? For his first column Joe gives us a look at the approach that powers his own life. Read it at the link in bio.     ( @davidwilliamsphoto)
Introducing GQ's new fitness columnist and wellness guru: Joe Holder (@ochosystem). What makes Joe special is his holistic philosophy. Instead of killing yourself every day at the gym, why not save some energy to eat right, recover completely, and meditate? For his first column Joe gives us a look at the approach that powers his own life. Read it at the link in bio. ( @davidwilliamsphoto)

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