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Claire-Louise Jedrek on Instagram

Claire-Louise Jedrek on Instagram

PRESENTER| Motorsport | Lifestyle | TEDx Speaker<br /> British S pore Race Driver <br /> Hosting :Clairejedrek@gmail.com Owner:TheKartingArena.com

I don t understand how Haircuts is essential, but PHYSIO/ OSTEO REHAB isn t.
Im Glad I went 45km of trails and road Bukit Timah to Mandai , but I rode experiencing waves of emotion after my upper and lower back seizing . 
I ve had back problems after pregnancy and the only relief is rehab, which is an essential for Me to get on with life and enjoy it . 
I felt  frustration , sadness and happiness and then anger .
Some people live without pain, some of us live in constant pain and it s management and a constant pay off between doing nothing and feeling less pain or doing what I love but taking a mini hit .
I d take rehab over a haircut any fucking day ... gah 
Ps This Photo was not @yuey_tan  s idea of normal, the 3rd photo was one request I granted him  
#trek #trekbikes #mountainbike #girlswhoride #singapore #circuitbreaker
I don t understand how Haircuts is essential, but PHYSIO/ OSTEO REHAB isn t. Im Glad I went 45km of trails and road Bukit Timah to Mandai , but I rode
Got up from bed only to answer the door and lie back down again!
Hands up for facials at home! 
Last time I had a facial was 1.5 years ago . Eeks! 
Thanks @thespanomad to the rescue again on the Gua Sha treatment , with a Fire ( tingly) and Ice ( blew cold oxygen) booster.
Man this home treatment massage and facial stuff is worth every bit for pretty much the same price outside. 
www.thespasnomad.com
#home #thespanomad #facial #spa #sp
Got up from bed only to answer the door and lie back down again! Hands up for facials at home! Last time I had a facial was 1.5 years ago . Eeks! Th
Just your typical evening with Maggot and Tapeworm. Trying to take a step back to grab these moments.
I head off to Shanghai next week for 6days without Tapeworm and it does break my heart not to be able to hold her close for 6days but I ll have OLI to distract Me with his smiles. 
#tapewormtammy #Olitylertan #charlylouisetan #sgkids #singapore #2under2
Just your typical evening with Maggot and Tapeworm. Trying to take a step back to grab these moments. I head off to Shanghai next week for 6days witho
MORNING ! What are you looking to scale this weekend?
Time to your self, family time or finish up some work? 
Whatever it is, wishing everyone Awesomeness 
This critter took Dad for a walk, just like the sunrise. 
#weekend #singapore 
@yuey_tan #bintang #bali #sunrise #olitylertan
MORNING ! What are you looking to scale this weekend? Time to your self, family time or finish up some work? Whatever it is, wishing everyone Awesome
Wanna hit the party scene for me? I ll provide the hairdo, lock & loaded with @schwarzkopfsg  s Taft Ultra Strong 4.
Flexible but able to withstand the champagne hairsprays, so you know your hair style will last through the early hours. 
Now you know how you can  #CreateYourStyle 
#schwarzkopfsg .
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#schwarfzopf #friyay #weekend #singapore #wherestheparty
Wanna hit the party scene for me? I ll provide the hairdo, lock & loaded with @schwarzkopfsg s Taft Ultra Strong 4. Flexible but able to withstand th
Just heard @wavehousesentosa rider will be moving but it s good bye to the barrel! Was hoping for a ride after I popped and I still got time for October! 
I spent almost 3 years of my life there from pre-opening and just hanging there, so much people assumed I worked there. 
So many good times with @alicia_pan and many others at their parties ! .
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#Barrel #Sentosa #singapore #surfing #wavehouse #flowrider #friyay
Just heard @wavehousesentosa rider will be moving but it s good bye to the barrel! Was hoping for a ride after I popped and I still got time for Octob
Bad boy TOOL for my body! Deep massage recovery and pain relief from home.
Unboxed this 1.5mths ago, from @theragunsg because I can t be arsed going too far for a massage . -6 types of massage heads
-2 batteries
-back, feet, hands, bum, legs....you name it . 
Wait till you see the slow mo jiggle from This  
#theragunsg 
Sold: @wearereadyatsg
Bad boy TOOL for my body! Deep massage recovery and pain relief from home. Unboxed this 1.5mths ago, from @theragunsg because I can t be arsed going t
Where does one awkwardly rest your arms?  So had my usual regular check up and mentioned her back flipping has slowed down last 2 days , only a few pokes here and there . 
So here I am doing a fetal heart beat check for distress for the next half hour . 
Minimum 10 movements a day? Yeah I d say less... nothing to be worried about yet... #38weeks #pregnant #Singapore
Where does one awkwardly rest your arms? So had my usual regular check up and mentioned her back flipping has slowed down last 2 days , only a few po
You can t wear a helmet with hair like that. I was 2.5 months preggers when I last stepped into any form of racing vehicle for an endurance race. 
I was naughty my team mates didn t know. Thought if Serena Williams could win the Australian Open, I ll be all good! 
Looking forward to the uphill battle to get back in a car.   
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#singapore #malaysia #racing #motorsport #motorsportssingapore #gameplan #comeback
You can t wear a helmet with hair like that. I was 2.5 months preggers when I last stepped into any form of racing vehicle for an endurance race. I w
Breakfast club. Crumbing it up    
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#olitylertan #singapore #sgbaby #babysg #18months #family
Breakfast club. Crumbing it up . . . #olitylertan #singapore #sgbaby #babysg #18months #family
Made massive effort to head out but in honesty I m feeling uncomfortable, at myself, at waiting, at being restless.
Suitcase is semi packed behind me, and I feel somewhat in limbo...
I feel like I m waiting for a Verdict of some sort. 
#38weeks #pregnant #tired #overit #babygirl #singapore #dropitlikeitshot
Made massive effort to head out but in honesty I m feeling uncomfortable, at myself, at waiting, at being restless. Suitcase is semi packed behind me,
To think I used to whip up my items manually and I always wondered why my cakes came out like biscuits 
1. not enough air incorporated 
2. Impatience 
3. Tired hand/ arm   
Easy Paleo/ Gluten free cake made totally seamless with this enchanting @smegsg Stand Mixer. 
I used 1 of 3 attachments and this #smegstandmixer hands down has the easiest adding and removing attachment functions.

I solved my baking impatience with the powerful 10 speeds but I also didn t forget to have some fun with Oli. 
Baking/cooking is therapeutic for Me and getting Oli involved is my belief that if he s exposed to the process, he ll have a bigger and better love for all kinds of flavours and ingredients. Do you feel me? 
Now I have no excuses, for whipping up good food for my family   
@smegsg 
#Smegsg #50sRetroStyle #madeinitaly #CenterPiece #SmegStandMixer #kitchenessentials
To think I used to whip up my items manually and I always wondered why my cakes came out like biscuits 1. not enough air incorporated 2. Impatience

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