


What's it like setting up a new gym in the midst of a pandemic?

Let's address IBS and constipation, and how you can keep that gut of yours happy

Online stores where you can buy stylish activewear, apart from Nike, Adidas and other major sportswear giants

It took only a pandemic to make this editor stronger — mind, body, and soul

The curious case of cold shower therapy

Switch up your fitness routine with these new studios and gyms in Singapore

In a sea of nauseating fitness apps, Ritual Fit proves to be a clear, systematic winner

‘Why I chose to go to therapy’ — as told by 4 millennials

You might want to reconsider these health foods that are actually high in calories

Are hot or cold showers better for you? We find out

The best sports bras for big boobs

The many different ways you can store your phone while running

The best teas (brimming with health benefits) that any cup of coffee can't match up to

What to know before heading into your first boxing class

Here's what working out in a gym would look like in Phase 2

Fitness instructors share their least favourite exercises and the best alternatives for the same results

Meet the Under Armour Sportsmask you need for all your future workouts

Be a part of Pure Yoga's biggest livestream class and set a Guinness World Record while you're at it

Meat-free alternatives that taste like meat, and where to find them
