True Group's new fitness club, TFX in Funan promises avant-garde workouts with tech-forward fitness equipment
The underrated yoga poses we should be doing more often
How to get abs from home, according to Nike Master Trainer Utah Lee
How to maintain your bride-to-be hot bod and healthy diet even after the honeymoon
Upcoming runs in Singapore catered for every type of runner
Online stores where you can buy stylish activewear, apart from Nike, Adidas and other major sportswear giants
A 20-minute full body workout for when you're too lazy to leave the house
The future of sport lies in Jewel Changi Airport
Kelsey Wells gets candid about body positivity, post-natal anxiety and why women shouldn't shy away from weight training
A nutritionist on healthy drinking, how to fight a hangover and best exercises for the morning after
Nike's latest Jun Takahashi running collab could be its coolest one yet
You might want to reconsider these health foods that are actually high in calories
A 40-minute hybrid workout that thrives at calorie burning? Sign us up
Why we think LIIT (Low Intensity Interval Training) could be the new HIIT
Meet these inspiring fitness influencers that are currently on our radar
The best pre-workout snacks, according to a nutritionist
You can now fall asleep to the sounds of your favourite '90s movie, being retold in a meditative audio book
Homegrown fitness app GuavaPass has been acquired by ClassPass — here's what we know
Fitness-led parties? Brunch plus boxing? Social and experiential workouts are now available on ClassPass
How to maintain a healthy, controlled diet amidst the holiday feasting
