This smart jump rope is here to revive the effective workouts you can get just from skipping
A reluctant runner tests out the Nike Joyride Run Flyknit on the streets of Seoul — and here’s what happened
Your Apple Watch can now take an ECG and track irregular heartbeat rhythm on the fly
These detox retreats will reinvent the meaning of vacations — as well as your mind, body and soul
An artiste from Kurios by Cirque du Soleil on what goes behind the perfect circus act
True Group's new fitness club, TFX in Funan promises avant-garde workouts with tech-forward fitness equipment
The underrated yoga poses we should be doing more often
How to get abs from home, according to Nike Master Trainer Utah Lee
How to maintain your bride-to-be hot bod and healthy diet even after the honeymoon
Upcoming runs in Singapore catered for every type of runner
Online stores where you can buy stylish activewear, apart from Nike, Adidas and other major sportswear giants
A 20-minute full body workout for when you're too lazy to leave the house
The future of sport lies in Jewel Changi Airport
Kelsey Wells gets candid about body positivity, post-natal anxiety and why women shouldn't shy away from weight training
A nutritionist on healthy drinking, how to fight a hangover and best exercises for the morning after
Nike's latest Jun Takahashi running collab could be its coolest one yet
You might want to reconsider these health foods that are actually high in calories
A 40-minute hybrid workout that thrives at calorie burning? Sign us up
Why we think LIIT (Low Intensity Interval Training) could be the new HIIT
Meet these inspiring fitness influencers that are currently on our radar
