Are spiritual retreats the next big thing in travel?
According to a celebrity personal trainer, this is how a perfect week of working out looks like
Fitness-led parties? Brunch plus boxing? Social and experiential workouts are now available on ClassPass
Meet the superfoods of 2019
Yoga poses to fix that awful desk posture of yours
A guide to indoor climbing in Singapore
Opinion: Is social media hurting your mental health?
BioG: You can now get a personal blend of supplements based on your DNA
5 reasons why the scorching sun could work in your favour
Best vegetarian and vegan restaurants in Singapore: Where to eat green, meatless meals
Meet the smart app designed to beat jet lag
How to stay healthy while travelling
Healthy eating for dummies: 10 buzzwords to learn now
Unpackt is Singapore's first sustainable grocery store
Why you should be taking this amazing supplement for your body and skin
Capella Singapore's first ever vegan afternoon tea is delicious and entirely guilt-free
What's it like checking into a wellness retreat for the first time?
8 endorphin-releasing foods to make every meal happier
5 things to do this weekend: 30 March - 1 April
What Fitbit's Versa could mean for the future of women's health
