All the new gyms and fitness studios in Singapore to work up a sweat
This new boutique studio uses infrared therapy to boost metabolism, weight loss, and improve blood circulation
Will smoking — or exposure to secondhand smoke — wreck your skin?
A guide to the best boxing gyms in Singapore
The best vegan and vegetarian spots in Singapore
The best fitness vacations to enrich your body, mind and soul
Where to go for a healthy lunch in the CBD
What on earth is a moon massage?
Singapore Airlines x COMO Shambhala: Tuck into wellness cuisine on your flight
You deserve a healthier workplace — read this
You might want to reconsider these health foods that are actually high in calories
Are spiritual retreats the next big thing in travel?
According to a celebrity personal trainer, this is how a perfect week of working out looks like
Fitness-led parties? Brunch plus boxing? Social and experiential workouts are now available on ClassPass
Meet the superfoods of 2019
Yoga poses to fix that awful desk posture of yours
A guide to indoor climbing in Singapore
Opinion: Is social media hurting your mental health?
BioG: You can now get a personal blend of supplements based on your DNA
5 reasons why the scorching sun could work in your favour
