


So you've achieved abs, but why can't you lose belly fat?

Behind the design of Nike's newest anti-injury running shoe, plus an advanced version for long distance runs

In case you haven't heard, spin studios are blowing up (again). Here's the breakdown

Ladies who lift in Singapore: 3 individuals on their personal fitness journey and reforming body stereotypes

What's it like setting up a new gym in the midst of a pandemic?

These meal replacements will stand in for your regular meals just fine

Who to follow on TikTok for fun, fuss-free fitness inspo

All the ways to motivate yourself for a better, fitter you this year

Online stores where you can buy stylish activewear, apart from Nike, Adidas and other major sportswear giants

It took only a pandemic to make this editor stronger — mind, body, and soul

Here’s what to expect in a spin class at Zouk Singapore

In a sea of nauseating fitness apps, Ritual Fit proves to be a clear, systematic winner

How Nike tackles the issue of climate change — from reinventing classic kicks to innovating out of waste

The word on Nike's fastest running shoe, the Air Zoom Alphafly Next%

The best cycling trails in Singapore for rookie cyclists and seasoned veterans

So this is how running outdoors can be fun...

Why don't we talk about body positivity when it comes to the male gender? 3 men share their thoughts

The many different ways you can store your phone while running

Fitness instructors share their least favourite exercises and the best alternatives for the same results
