So you've achieved abs, but why can't you lose belly fat?
Behind the design of Nike's newest anti-injury running shoe, plus an advanced version for long distance runs
In case you haven't heard, spin studios are blowing up (again). Here's the breakdown
Ladies who lift in Singapore: 3 individuals on their personal fitness journey and reforming body stereotypes
What's it like setting up a new gym in the midst of a pandemic?
These meal replacements will stand in for your regular meals just fine
Who to follow on TikTok for fun, fuss-free fitness inspo
All the ways to motivate yourself for a better, fitter you this year
Online stores where you can buy stylish activewear, apart from Nike, Adidas and other major sportswear giants
It took only a pandemic to make this editor stronger — mind, body, and soul
Here’s what to expect in a spin class at Zouk Singapore
In a sea of nauseating fitness apps, Ritual Fit proves to be a clear, systematic winner
How Nike tackles the issue of climate change — from reinventing classic kicks to innovating out of waste
The word on Nike's fastest running shoe, the Air Zoom Alphafly Next%
The best cycling trails in Singapore for rookie cyclists and seasoned veterans
So this is how running outdoors can be fun...
Why don't we talk about body positivity when it comes to the male gender? 3 men share their thoughts
The many different ways you can store your phone while running
Fitness instructors share their least favourite exercises and the best alternatives for the same results
