Jasmine Chong of Yoga Lab and Barre Lab on maturing as a teacher, being vulnerable as a leader, and attending classes of other studios
Core Collective’s new home at Dempsey is centered on making health and wellness fun for the family
A workout guide to barre, yoga, pilates, spin, boxing and HIIT — the results, benefits and who it is most suited for
What does it take to be a barre instructor?
