1. He holds his culture up in high regard
Contrary to popular belief, Pita Taufatofua didn't get slicked up for sex appeal. According to the 32-year-old, the coconut oil was used to express ancestral ties to Tonga and highlight the symmetry of the human body. His garb is a also a nod to tradition. "I want to march in what our ancestors wore 200 years ago and this is what it was," says the Olympian, whose father is from Tonga (his mother is Australian).

2. As Tonga's first Olympian to represent the country in taekwondo, he's worked his butt off just like the best of us
It took Taufatofua three tries to get to Rio. Third time's a charm for the man, who won the Oceania taekwondo qualifying tournament in Port Moresby, Papua New Guinea back in February. The engineering graduate is also self-funded with a little help from crowdsourcing — he's been at it months before the Olympics began.

3. He understands the importance of inspiring children from a young age
As soon as he qualified for Rio, Taufatofua returned to his alma mater Tonga High to give the kids a speech about pursuing their dreams. He's also taught local Thai kids at Sabai Sabai resort Thailand the sport — for free.

4. He's all about one Pacific, one family
Taufatofua's always quick to support his fellow Pacific islanders from Fiji — a trait that's pretty admirable.

5. He has a sense of humour
Sure, it's not the wicked, dry type befitting of Showtime or HBO comedies — but come on, how endearing is it to watch someone pretend to call Usain Bolt from an ad?

For last week's #ManCrushMonday, click here.